Question 1

What is physical therapy?

Accepted Answer

Physical therapy helps restore movement, strength, and function after injury, surgery, or illness. It focuses on reducing pain, improving mobility, and preventing future problems through personalized exercises, hands-on techniques, and education.

Question 2

Do I need a doctor’s referral to start physical therapy?

Accepted Answer

In most cases, no referral is needed to begin physical therapy (Direct Access).
However, some insurance plans may require one — we can help you check your
coverage before your first visit.

Question 3

What should I expect during my first appointment?

Accepted Answer

Your first visit includes a comprehensive evaluation — we’ll review your medical
history, assess movement, strength, posture, and pain levels, and design a
customized treatment plan tailored to your goals.

Question 4

What should I wear to my appointment?

Accepted Answer

Wear comfortable, loose-fitting clothing that allows easy movement. For example,
shorts for knee treatments or tank tops for shoulder therapy.

Question 5

How long is each session?

Accepted Answer

Most sessions last 45–60 minutes, depending on your treatment plan and condition.

Question 6

What types of treatments do you offer?

Accepted Answer

We use a combination of manual therapy, therapeutic exercise, balance and gait
training, postural correction, electrotherapy, laser therapy, shockwave therapy
and specialized techniques like Mulligan Concept, McKenzie Method, and Biodex
Balance training.

Question 7

How many sessions will I need?

Accepted Answer

Every patient is different. Some improve in just a few visits, while others may need
several weeks of consistent therapy — your plan will be customized based on your
condition and progress.

Question 8

Does physical therapy hurt?

Accepted Answer

Therapy should not be painful. You may feel some temporary soreness as your body adapts, but your therapist will ensure all exercises and techniques are
performed safely and comfortably.

Question 9

Do you offer post-surgical rehabilitation?

Accepted Answer

Yes. We work closely with surgeons and follow post-operative protocols for joint
replacements, rotator cuff repairs, spinal surgeries, ACL reconstructions, and
more.

Question 10

Do you accept my insurance?

Accepted Answer

We accept most major insurance plans. Our front desk can verify your coverage and
explain your benefits before starting treatment.

Question 11

How do I schedule an appointment?

Accepted Answer

You can call us directly or book online through our website. We also offer flexible
scheduling options for your convenience.

Question 12

What if I miss an appointment?

Accepted Answer

We understand that life happens! Please contact us as soon as possible to
reschedule. We ask for 24-hour notice when possible.

Question 13

When will I start feeling better?

Accepted Answer

Many patients notice improvements within a few sessions, especially with consistent
attendance and at-home exercises. Your therapist will monitor progress and adjust
your program as needed.

Question 14

Will I get exercises to do at home?

Accepted Answer

Yes! Home exercises are a key part of your recovery. They help you maintain
progress between visits and speed up healing.

Question 15

Can physical therapy help prevent future injuries?

Accepted Answer

Absolutely! PT not only treats current pain but also corrects movement patterns
and strengthens weak areas to reduce the risk of re-injury.

Frequently asked questions