postsurgical
rehab
Physical Therapy After Surgery in Mineola, NY
Move Better, Live Pain-Free
Surgery is just the first step toward recovery — what comes next is just as important. At our clinic, we provide specialized post-surgical rehabilitation programs designed to help you restore movement, rebuild strength, and regain confidence in your daily activities. Our experienced physical therapists guide you every step of the way, ensuring a safe and effective return to function.
Common Surgeries We Help With
Our therapists are experienced in post-operative care for a wide variety of orthopedic and soft tissue surgeries, including:
Joint Replacements:
Hip, Knee, Shoulder
Arthroscopic Surgeries:
ACL, Meniscus, Rotator Cuff, Labrum
Spinal Surgeries:
Discectomy, Laminectomy, Fusion
Fracture Repairs & Ligament Reconstructions
Tendon Repairs:
Achilles, Biceps, or other soft tissue injuries
Your Recovery Journey
We guide you through every stage of healing:
1. Early Phase (0–4 weeks): Pain and swelling control, gentle mobility, and protection of the surgical site.
2. Intermediate Phase: Progressive strengthening, flexibility, and movement re-education.
3. Advanced Phase:
Dynamic exercises, functional training, and return-to-activity preparation.
4. Return to Sport or Work: Specific drills and conditioning to safely resume your normal lifestyle.
Physical therapy after knee replacement
Most people start outpatient therapy within a week or two of a knee replacement. Early goals are controlling swelling, getting the knee straight and bending it past 90 degrees, and walking without a walker. Later we build strength, balance and stair confidence so you can get back to walks, travel and the activities you had the surgery for.
Physical therapy after hip replacement
We follow your surgeon's hip precautions, then build hip and core strength, walking endurance and balance. Most people are walking without an assistive device within a few weeks and keep improving strength for several months.
ACL reconstruction
ACL rehab runs six to nine months or more, from swelling control to return-to-sport testing. Read our ACL rehab guide.
Frequently asked questions
When should I start PT after a knee replacement?
Usually within one to two weeks, once your surgeon clears you.
How long is rehab after a hip replacement?
Most people need six to twelve weeks of therapy, with strength still improving after that.
Do I need a referral?
Not to start in New York, but after surgery we follow your surgeon's orders, and some plans have their own rules.
Does Medicare cover physical therapy after surgery?
Yes, when it is medically necessary. See physical therapy that accepts Medicare.
Why Us for
Post-Surgical Rehab
Personalized 1-on-1 sessions
Communication with your surgeon for coordinated care
Use of advanced modalities (Laser Therapy, Shockwave, Ultrasound, etc.)
Home exercise programs tailored to your goals
Safe and motivating recovery environment
We are in Mineola, close to NYU Langone Hospital - Long Island, so many patients start with us soon after discharge. We follow your surgeon's protocol and send progress notes.