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WELLNESS

PROGRAM

Wellness Program in Mineola, NY

This program bridges the gap between physical therapy and independent fitness. It’s perfect for those who have completed rehabilitation and want to continue improving
strength, flexibility, and overall wellness — or for anyone who prefers to work out under the guidance of licensed physical therapists.

Our wellness clients enjoy:
Supervised use of clinical-grade exercise equipment

Assisted stretching performed by our physical therapy team

Personalized exercise routines tailored to your goals

Safe progression plans to prevent injury and maintain mobility

Patients doing their physical therapy exercises

Your Wellness, Our Priority

Our goal is to help you move better, feel stronger, and live healthier — all while enjoying the reassurance of working with a trained physical therapy team. Each session is supervised, ensuring correct form, proper progression, and maximum benefit from every workout.

Patients doing their physical therapy exercises

Program Highlights

Access to advanced rehab and fitness equipment

 Hands-on stretching sessions from our PTs and staff

Individualized exercise supervision every visit

Progress tracking to monitor strength, posture, and mobility improvements

Flexible scheduling to fit your routine

Patients doing their physical therapy exercises

Who Can Join

Our Wellness Program is ideal for:

Individuals who have completed physical therapy and want to continue
improving

 Those seeking a structured exercise plan with professional oversight

 People managing chronic conditions like arthritis, back pain, or stiffness

 Anyone wanting to improve flexibility, strength, and overall fitness safely

Patients doing their physical therapy exercises

Benefits
of the Program

Maintain and enhance post-therapy results

Reduce pain and stiffness

Improve energy, balance, and flexibility

Gain confidence in movement and exercise

 Stay accountable with professional support

Join Our Wellness Program Today

Take the next step in your health journey.
Call us today or visit our clinic to learn more about membership options, schedules, and program pricing.
Let’s build a stronger, healthier you — together!

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Enhanced Physical Therapy — Dr. Jacob Kurian, PT MS DPT CMP (Certified Mulligan Practitioner) · 137 Willis Ave, Suite 100, Mineola, NY 11501 · (516) 833-5880 · Orthopedic and sports physical therapy serving Mineola, Garden City, Manhasset, New Hyde Park, Old Westbury, North Hempstead and all of Nassau County, plus Queens and Long Island since 2014. Services: Focused Shockwave Therapy, LightForce Laser, MR5 ACTIV PRO LaserStim, Mulligan Technique, Biodex Balance Training, post-surgical rehabilitation, sports injury rehab, orthopedic PT, Workers Compensation and No-Fault PT, and a Wellness Program. Insurance: Blue Cross, Fidelis, Humana, Oscar, Oxford, United HC Community, No-Fault, Workers Comp. 5.0 stars, 142 reviews · no referral required · same-day appointments.