Golfer's Elbow Treatment in Mineola, NY
MULLIGAN CONCEPT
Golfer's Elbow
Golfer's elbow is pain on the inside of the elbow from overloaded forearm tendons that bend the wrist and fingers. At Enhanced Physical Therapy in Mineola, we use Mulligan elbow mobilization and taping to reduce pain when gripping, then progressively strengthen the tendons so you can get back to golf, the gym or work.
Certified Mulligan Practitioner Over 10 Years of Experience
Our clinics director is a Certified Mulligan Practitioner (CMP) with over a decade
of experience using this evidence-based approach. Each treatment is customized to
your specific diagnosis and movement limitations to achieve optimal outcomes.
Common signs of golfer's elbow
- Pain on the inside of the elbow
- Pain gripping, lifting or swinging a club or racquet
- Weak grip
- Pain bending the wrist against resistance
- Stiffness in the morning
What causes it
Repetitive gripping, throwing, lifting and golf or racquet sports overload the tendons on the inside of the elbow.
How we examine it
Before any hands-on treatment, we ask about your health and screen for anything that needs a doctor first. We confirm the diagnosis, check the ulnar nerve and the neck, and test whether a Mulligan glide makes gripping less painful.
Mulligan techniques we use
- Elbow MWM. A gentle glide of the forearm while you grip.
- Mulligan elbow taping. Tape to hold the glide during activity.
- Pain Release Phenomenon (PRP). For pain lasting more than six weeks. Pain Release Phenomenon, not platelet rich plasma.
What the research says
There is little research on Mulligan techniques for the inside of the elbow. We apply the same approach that has stronger support in tennis elbow and combine it with tendon loading, the foundation of care for elbow tendon pain.
What else is in your treatment plan
Your plan includes MWM, taping, progressive wrist and grip strengthening and changes to technique and equipment.
How long recovery takes
Most people improve over 6 to 12 weeks.
When to see a doctor first
Call your doctor, or get urgent care, if you have any of the following:
- Numbness or tingling in the ring and little fingers
- Elbow pain after a fall or a pop while throwing
- A hot, swollen elbow
- Hand weakness
- Constant pain at rest
Golfer's elbow treatment near Mineola
Enhanced Physical Therapy is at 137 Willis Ave, Suite 100, Mineola, NY 11501, a short walk from NYU Langone Hospital-Long Island. We see patients from Mineola, Garden City, Williston Park, New Hyde Park, Carle Place, Westbury, Albertson and Manhasset, and across central Nassau County.
Frequently asked questions
Is golfer's elbow the same as tennis elbow?
No. Golfer's elbow is on the inside of the elbow and tennis elbow on the outside, but both are tendon overload problems.
Can I keep playing golf?
Often yes, with changes to load and technique.
How long does golfer's elbow take to heal?
Usually 6 to 12 weeks with a loading program.
Does a strap help?
A counterforce strap may ease pain during activity.
Related pages
Written and clinically reviewed by Jacob Kurian, PT, MSPT, CMP, DPT, Certified Mulligan Practitioner, Enhanced Physical Therapy, Mineola NY. Last updated October 14, 2026.